It was an eye opener to me... *sigh!* When Izreen (the girl who treat me) told me all the facts about my body... I realised I have been ignoring all the 'sign' that Allah has given me all these while. Yes, I felt pain on my knee when I overuse my leg (happened after Sydney trip), back pain here and there, headache when stress.... All the signs were there... I jer yg x reti2 to slow down.., *sigh*.
Izreen treating Izzaty's leg.
As for Izzaty, we were told that her right leg (the one that injured last year), the muscle at the scar area where the operation was done last year is very week.... that's the reason why her right leg get injured easily... no wonder la asyik sakit jer kaki dia ni :P From now on, she has to do some stretching exercise to strengten the muscle. And be careful okay.... tak larat dah mama kena layan sakit kaki dia ni... huhu!
Alhamdulillah, I felt much, much better after physio. Although my body is aching all over right now, I know it's gonna feel much better later... insyaAllah.
Must take better care of myself now -_- *mode insaf :P*
Must go see Izreen more... InsyaAllah.
p/s : Anyone would like to join me for the next physio session? ;)
2 comments:
Lps beranak bleh tak? Preggy kalini rasa my whole body sgt2 lemau..sakit sini sana..
Boleh boleh... :))
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